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Andrea Schoonheim

Andrea
Days:
  • Tuesday - morning
  • Thursday - morning

Book Appointment

For a long time Andrea thought you had to be flexible to do yoga and for that reason never got into it.

However yoga kept crossing her path and when the right teacher did as well a whole new chapter in her life started.
Andrea now knows for sure everybody can gain the benefits of the yoga postures by doing them at their own level but still find they become stronger, healthier, more flexible and balanced both in body and mind.

Andrea teaches Hatha Yoga and Yin Yoga with emphasis on individual guidance in small groups.

The Yin classes will be taught in English (with instructions in German and Dutch when necessary).



Lange hatte Andrea gedacht, daß man für Yoga sehr flexibel sein muß und deshalb hat sie sich nie naher damit beschäftigt.

Aber... Yoga begegnete ihr immer wieder und als dann der richtige Lehrer kam, begann ein neues Kapitel in Andreas Leben.

Andrea weiß nun daß jeder die Vorteile von den Yoga Haltungen bekommen kann. Auf eigenem Niveau gewinnt man Kraft, Flexibilität, Gesundheit und Balance in Körper wie Geist.

Languages
  • English
Price: