Yin Yoga
Yin classes will be held in English (with help in German and/or Dutch, when needed). 90 minutes classes. Darkness for example is yin and light is ...[+]
Regular Classes
Being physically active is essential for our health and well-being, and may well be one of the best remedies for depression, sadness and lack of directions.
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Yoga
Through asanas (postures), breathing and relaxation, Yoga provides a personal quest for self-knowledge. Yoga helps learning how to calm the mind. Types of Yoga: - Hatha Yoga: ...[+]